Team Beachbody - Member Profile

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My Photos

My Buddies (22)

bobhdus

Join Team Beachbody Be a coach

Liberty, MO

I live in Liberty Mo. I am close to 42 now, and thanks to all of the Beachbody people, products and support I feel like I have a new lease on life. I am in better shape than I was 22 years ago. I would be more than happy to correspond with anyone that needs support. Helping you helps me. Thank you.

My Progress

My fitness goal: Increase Energy

Transformation story

I just completed the P90X on March 18 2010 with outstanding results. I lost almost all of my body fat but because I didn't have a decent weight set (dumbbells) or a pull-up bar I feel that I shorted myself on building muscle. So, for that reason I am doing P90X again! I have to admit, that after doing it once I now have all this extra energy and it helped me get rid of a lot of built up stress, this will also help me save up money and prepare me for the "Insanity" Workout that I plan on doing next.
NEW UPDATE:::
I did the Chalean Extreme program last summer of 2010 after a second round of P90X a now it's Dec 1st 2010. Doing Insanity now and loving it. My new goals now are to maintain my energy and Cardio and overall fitness.
Update: 4/2/2012
I've complete P90X, ChaleanX, and Insanity several times now. I purchased Asylum last year and started it but had to stop because of my crazy work schedules and my wrists and elbows were becoming inflamed. Anyways, I am looking at buying the Tai Cheng workout now. I will be starting a P90X/ Insanity Hybrid on 4/3/2012.
I don't have time to post everything right now, but if you have any questions please ask. Thanks

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Hip Hop Abs®

INSANITY® - primary program

Shakeology® - The Workouts

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands