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body4u
Frederick, CO
I am a 40 year old Firefighter/EMT who needs to stay in shape. My goal is to
gain cardio endurance, as well as peak physical toning and muscle building. I
have a great motivator and work out partner in my beautiful wife. I became a
coach to help others motivate themselves, not only in health and nutrition, but
to be financially independent as well.
My Progress
My fitness goal: Build Muscle

Transformation story

30 days into P90X and I love it!!! I have a lot more energy and feel much
stronger and more confident about myself. The nutrition plans are wonderful
and easy to follow. Much more to More ...
30 days into P90X and I love it!!! I have a lot more energy and feel much
stronger and more confident about myself. The nutrition plans are wonderful
and easy to follow. Much more to come...... Keep watching!

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
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WOWY SuperGym™
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WOWY SuperGym™ statistics
5510
Total workouts completed today
463
People in the gym at today?s peak
371
People working out now
X
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