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bodybydave

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Oakdale, MN

BodyByDave was a nickname from years ago. P90X helped me keep the nickname alive! At 32 I'm now in the best shape of my life!

I taught 3rd grade years ago and was telling the class about having a life of activity and exercise. Guess who wasn't doing that - the teacher! I knew if I was to teach or help people, kids or adults I would need to practice and let the results preach. Years

BodyByDave was a nickname from years ago. P90X helped me keep the nickname alive! At 32 I'm now in the best shape of my life!

I taught 3rd grade years ago and was telling the class about having a life of activity and exercise. Guess who wasn't doing that - the teacher! I knew if I was to teach or help people, kids or adults I would need to practice and let the results preach. Years later I'm physically fit and can let the results speak for me.

After studying diet and exercise for years I knew it was time to help others. I've developed keys to stay motivated, enjoy exercise and not dread it, and achieve your workout goals. I'm here to help! Bring it!

My Progress

My fitness goal: Build Muscle

Transformation story

I could barely do 2 pull ups in 2007. Now I can pull my weight with wide, close grip, towel, and corn cobs! I converted our den into a workout room. I LOVE being in shape! More ...

I could barely do 2 pull ups in 2007. Now I can pull my weight with wide, close grip, towel, and corn cobs! I converted our den into a workout room. I LOVE being in shape!

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

Cardio / Aerobics

Weightlifting

Biking

Gear:

Push-Up Stands

Resistance Bands

Supplements:

Meal Replacement Shake

P90X® Peak Results and Recovery Formula

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8034	Total workouts completed today
639	People in the gym at today?s peak
488	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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