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bodybysabrina
I want to help you lose weight, get healthy, and change your fitness lifestyle forever.

My name is Sabrina Ware and I reside in Clinton,MD. Currently, I am a full-time personal trainer in the Washington, DC area. I started my fitness journey in the spring of 1992 on my college campus after a former boyfriend came home on Springbreak and took one look at my freshman 15 and said EEW..Wow that was
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
P90X®
INSANITY® - primary program
Shakeology® - The Workouts
Cardio / Aerobics
Weightlifting
Gear:
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
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My Blog

02/22/10
You are in the Right Place at the Right Time.  Take this opportunity to go beyond your limits and Get In The Best Shape of your life and Stay there. Take the Plunge...
02/15/10
It's time for you to reign over your life..Push Play Monday..Let's jump start the week with a great Holiday Workout!  Bring It!
02/11/10
Sunshine beaming on my back window. I am super happy. Completed my first Shakeology workout yesterday and I must say it was great. It was harder than I thought. Going into my second month of drinking More ...
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Total workouts completed today
606
People in the gym at today?s peak
356
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