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More statistics| bodynsoil  Essex Junction, VT Visit my BB Thread: http://bit.ly/hOE8w2 Vermonter spending as much time as I can outside enjoying life. I devoted the first 20 yrs to a gym, my friends thought I was nuts when I decided to workout at home with something off the internet called P90X!! I wasn't so sure myself until I got a few weeks into the program and started to see solid results. Before P90X all my workouts were in a My Progress My fitness goal: Get Healthy Transformation story
I was always interested in fitness, would follow a schedule but not enough to give me the look I desired or hoped for. I had a routine from a trainer which had become dogeared with time and use. I More ...
Programs Meal plan: Your current meal plan is: Active Lifestyle at 2100 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® P90X One on One® Rockin' Body® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula Total Health Women's Formula | My Blog 01/27/12 Regular readers know I have been told how “lucky I was” for my “thin” genes. Many of my fitness friends actually tell me they hear the same, “you are so lucky to More ... 01/21/12 Today was my first day on the P90X2 strength series, Chest, Back and Balance. I have to say, it was frustrating, not the balancing, but figuring out how to modify the workouts to fit the More ... 01/20/12 I have been working out every day for many years now, recently, for some odd reason, I decided to take a break. The rush of the holiday season, traveling and schedules made it easy to do so. More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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