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    My Continuing Transformation Story  
I'm 62 yo married with 3 great sons and work as a
Registered Nurse in Hospice Care. I enjoy golf, working out, travel, and
am
active in my church and spend as much time with my 2 grand children as
possible. All of this I enjoy much more because of my improved level of
fitness
and health.   
You can have this same level of success as well!  I

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    My Continuing Transformation Story  
I'm 62 yo married with 3 great sons and work as a
Registered Nurse in Hospice Care. I enjoy golf, working out, travel, and
am
active in my church and spend as much time with my 2 grand children as
possible. All of this I enjoy much more because of my improved level of
fitness
and health.   
You can have this same level of success as well!  I decided the best way to
share my success and help others to achieve their own fitness goals was to
join Team Beach Body as one of their coaches. Working with the company
who developed not only P-90 X, which helped me so much, but has
developed high quality nutritional products and numerous exercise programs
at all levels, and makes available all the needed exercise aids. What a great
opportunity to impact other people’s lives "positively."  As a former aerobics
instructor and personal trainer and a Registered Nurse this is a good fit.         
Now I want to let you know what my passion really is. I am a “Baby Boomer.” 
I see my generation slowing down and changing gears moving into
retirement. I understand retirement, and plan one of my own soon. I
appreciate that, but I don’t approve of retiring from life. Too many of my
friends have become spectators of life instead of participants. Somehow,
someway they have been convinced that they can no longer expect a high
level of health and fitness and have resolved themselves to a life of decline
and incapacitating old age.               
IT AIN”T SO !!    
  Age is only a number, if you let a number defeat you you’ve made a great
life error. We all agree we
could do better with out diet, and certainly exercise more for our benefit. The
question to ask is how much further can you go? If you can train for 30 days
and triple the number of pushups you can do, how many can you do if you
just keep working out? If I can walk a mile, could I walk 5? Could I, (if I really
tried) be
able to take my grandchildren for a hike in the Blue Ridge Mountains and
camp out with them, and tell stories around the camp fire. Stories and
memories they will have all of their lives, not only of a campfire story, but
memories of a vigorous and fit grand dad who lived life with them and
perhaps taught them to swim or fish or to play baseball. You see, your life is
not your own to do with it as you please. Other people whom you profess to
Love have a right to part of you as well. How much you can give them will
depend in part on your health and fitness.        I for one will be telling
campfire stories this Fall in Blue Ridge Georgia with my grand children, Will 6
years old and Kate 8 years old. We will share life together. What about you
other Baby Boomers, (or younger)what will you decide? Will you be waving
from the sidelines or jumping in, going for a walk, skipping rocks on the
lake? I did cartwheels in the yard with my grand kids much to their delight.
Their giggles and screams of “do it again Poppy!” made every push up, and
every missed dessert very much worth the price I paid.      
You have a choice of setting limits, or setting goals. Limits restrict you and
convince you of your inability to do a thing. Goals however give you a desire
to achieve more!        
Yes exercise and proper diet give dividends well worth the effort. Slice
yourself a piece of life today by taking the first step, choose an exercise
program from our site, sign up today, I’ll be glad to coach you to my own
level, and challenge you to
beat the “OLD GUY!”                        Just push play!!!!!!!!!!!!!!!!!!!!!!Eddie
Brannan/ BodySmith

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