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Hello My name is Teri! My other job is the Founder of Body Systems Skin Care Company manufacturing bath and body products. I have been a certified fitness instructor for over 10 yrs and love most athletic activities including hiking, golfing, running, fitness, and geocaching.

My main gym where I taught classes, (yoga, kickboxing & Body Pump) closed up shop in 2009 due to the economy and I was

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Hello My name is Teri! My other job is the Founder of Body Systems Skin Care Company manufacturing bath and body products. I have been a certified fitness instructor for over 10 yrs and love most athletic activities including hiking, golfing, running, fitness, and geocaching.

My main gym where I taught classes, (yoga, kickboxing & Body Pump) closed up shop in 2009 due to the economy and I was suffering from thyroid/hormone and metabolism problems. After a few months of being fairly inactive, my husband and I decided to try P90X together. I needed to get back on track and needed to try something that had a pre-determined program that worked.

In Sept. 2009, we started P90X. I'm not going to lie..it was hard but we kept going. On days that one of us didn't want to get up, the other coached us to keep moving. We finished the first round and started the 2nd. I've continued with P90X in my 3rd round because I like the results! Also because the program works and is detailed out. I don't have to think about what workout I need to do each day and wonder if I'm hitting all the necessary muscles each week.

Now I'm doing P90X, running, fun outdoor activites and the fabulous new TURBOFIRE. Beachbody programs guide you through each day. Team Beachbody's online gym allows you to keep track of your stats and your workouts. It's so easy.

As I mentioned, I'm a fitness instructor. I have taught group classes and helped individuals with weight training so I've spent alot of time in the gym. When my gym/employer went out of business I thought I wouldn't be able to get back into shape. I was wrong. P90X is the ONLY program and workouts that have changed my body shape. I am a typical Pear Shape..never getting rid of my "back end" or thighs. I lost all over but the best loss was the 3" from my hips and 2.5" off each upper thigh. My overall fat % has dropped from 24% to 16.2%. I workout less now then I ever did before...never have to head to the gym...and am in the best shape I've ever been.

My other main interest is Golf. I have played competitive golf most of my life. This includes playing and coaching at the Univ. Of Minnesota. I have been a private golf coach and am here to answer any questions with golf too!

As a coach, I am here to help you reach your fitness goals, assist with finding the right program whether it's a Beachbody program or any fitness activity, supplements, and to provide support/motivation. If you have not heard from me please send an email to teri@beachbodycoach.com

If you are not already a member of Team Beachbody register for a FREE membership. This will give you access to the message boards, online gym, and I will be your own personal coach.

If you are a Beachbody fan, whether a seasoned veteran or tackling your first program, consider becoming a coach to help support & encourage others! As a coach you can earn additional income and will also receive 25% off all merchandise in the Beachbody store. If interested contact me or click on become a coach for more info.

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