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bookemdano

I am an active cardiologist who wants to commit to healthier living. I was
doing triathlons and plan to get back into it.
Hopefully I can get my wife to join me. The kids, unbelievable shape as they
progress through lacrosse training.
My downfall is poor nutritional choices. Also, I get tired and can't seem to
stay motivated.
I need to push forward. I have done it before, and I love it when I

I am an active cardiologist who wants to commit to healthier living. I was
doing triathlons and plan to get back into it.
Hopefully I can get my wife to join me. The kids, unbelievable shape as they
progress through lacrosse training.
My downfall is poor nutritional choices. Also, I get tired and can't seem to
stay motivated.
I need to push forward. I have done it before, and I love it when I get there

My Progress

My fitness goal: Lose Weight

Transformation story

Its time to start again. I will add triathlete workouts as well and I need to stick to the diet More ...

Its time to start again. I will add triathlete workouts as well and I need to stick to the diet

Programs

Workout programs:

P90X® - primary program

Cardio / Aerobics

Biking

Swimming

Gear:

Push-Up Stands

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8239	Total workouts completed today
639	People in the gym at today?s peak
457	People working out now

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