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I turned 55 in December and I made a decision to shape up and loose weight! Why? Because I want to live a long, healthy, in condition life to be able to do be active with my kids and grandkids and to set a healthy example for my family and friends. I have done some form of exercise for many years - walking, jogging, Jazzercise, periodic club memberships (they cost a lot of money and travel time). I turned 55 in December and I made a decision to shape up and loose weight! Why? Because I want to live a long, healthy, in condition life to be able to do be active with my kids and grandkids and to set a healthy example for my family and friends. I have done some form of exercise for many years - walking, jogging, Jazzercise, periodic club memberships (they cost a lot of money and travel time). Personally, I just thought it's part of my "genes" to gain weight as I age and, while I visioned myself sizes smaller and physically fit "for my age", I thought I looked OK. However, year over year, my weight continues to creep up (that happen to you too?) My metabolism just came to a halt. Also, several family members have passed away due to heart issues and a cardiologist told me that I can reverse that by eating more healthy, loosing and maintaining a healthy weight and being more active. I've made a decision and commitment to make that happen! So, here I am, a Coach with Team Beach Body. I enjoy exercising in the WOWY gym, meeting new friends and, yes, loosing weight and toning up! How may I help YOU? By visiting my website, this could be YOUR moment! Your first step to reaching your fitness goals in an on-line community that makes fitness fun. You will meet people from all over the country in our virtual WOWY gym where you are entered into daily prizes for exercising, share photos, encouragement and celebrations. Team Beach Body is becoming America’s most exciting concept in weight loss and fitness. Who isn't interested in getting healthy and fit??
There are 3 ways to get started – click on the buttons below..but here's some info to get you thinking...
1. GET IN THE WOWY GAME! Set up a simple profile about yourself and log on every day to enter to win $300-$1000 in cash or prizes. You choose what time is best for you (24/7) and what exercise you want to do - could be something you are already doing, personal exercise CD's, fitness equipment in your home, walking/running out your front door or maybe you already own one of our fitness programs! Log in to the WOWY gym and push start for your chance in the daily drawings. Decide WHEN you’re going to do your workouts. Don’t just “hope” you’ll fit it in… SCHEDULE it into your day. Then just push play each day and watch your body AND your life transform! You will feel so good about yourself! How's that for excitment and encouragement to exercise! It’s our fun new way of motivating you to move your body! And IT'S FREE!
2. Join the MDB Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. You even get meal planning tips (including your weekly shopping list to download and print)How easy is that! MDB Club rocks, and you can try it risk free for 30 days and if you enjoy the benefits, it's very affordable!! Check it out. If you decide it's the motivation to spark you into action and get results - Take your “Before” photo ASAP. You can win up to $250,000 by submitting your transformation story if you’re a Club member. Now there’s some motivation for ya!
3. You may decide to join me as a Coach! I'd love to have you as a part of my "fitness team". You don’t have to be an expert, just someone who wants to lead a healthy lifestyle and get in shape. Invite others to join you on your fitness journey. It will help you AND help them. Just share your profile page (or this one) and have them click the buttons at the bottom to purchase videos, Play the Game, etc. You can be “virtual” workout buddies with WOWY. (Click the Coach button below to see how you can make money by helping others. Then share with your family and friends! What a concept…you get paid for helping people get motivated and get fit. And you get a discount on any of our nutritional products and programs! All from the comfort of your own home!
Note: MDB Club members save 10%, and Coaches save 25!
The very first step is the most important one you’ll ever make. Scroll your mouse to an option button to set up your profile and let’s get started. I’m here for you as a coach, friend and motivator! Questions? Just e-mail me. ***********ATTENTION!********** If you are a Beachbody customer and I am your assigned coach, please contact me and introduce yourself. Please be aware that, to protect your privacy, I am not permitted to contact you first. So, if you would like my personal coaching services, have questions about Beachbody Products or starting your own home business with the Beachbody Coaching Opportunity:I'm here to help you reach all of your fitness and/or financial goals! Come on - what do YOU have to loose??? Thanks for visiting~ Coach Shirlene shirlene.stpierre@yahoo.com
My Progress My fitness goal: Lose Weight
Transformation story
I am still a work in progress, but I feel so good that I believe that at this time in my life, I am committed to this lifestyle change. I have now dropped 4 jeans sizes,can now wear L instead of XL More ...
I am still a work in progress, but I feel so good that I believe that at this time in my life, I am committed to this lifestyle change. I have now dropped 4 jeans sizes,can now wear L instead of XL tops - I am excited about the inches and weight lost to date. I am so motivated to exercise and be committed to continuing my quest to get in the best shape of my life. I am currently using P90X program and using Core Cal Mag, Joint Formula and both flavors Whey Protein drink. As a Coach, I look forward to helping to encourage and motivate others to reach their fitness goals and becoming a part of the fitness revolution!
Workout programs: P90X® - primary program Running Cardio / Aerobics Yoga / Pilates Weightlifting Supplements: ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula
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