Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (17)
bph74
As a kid I was one of those people that could eat whatever I wanted and never gained weight. I was always out with my best friend at the time. That all changed when his family moved, and I didn't have anyone to hang out with. That is when the weight came on. Instead of being outside and active, I sat in front of the TV. It took only a few years to change my metabolism and pack on the weight.
My Progress
My fitness goal:

Transformation story

I actively started trying to take care of myself about 9 years ago. I was able to loose weight off and on during that time. I was intruduced to Power 90 about 3 years ago and had pretty good More ...
I actively started trying to take care of myself about 9 years ago. I was able to loose weight off and on during that time. I was intruduced to Power 90 about 3 years ago and had pretty good success. I then moved to the Slim and Six series. Since then I have been trying alot of other things and am now doin Hip Hop Abs and just ordered the Power 90 advanced. I hope to be able to move up to the Power 90X in the near future. Thanks to Beachbody I have been able to finaly keep the weight off! I still have some problem areas I need to work on, but I have been able to keep the weight off consistantly for the last 4 years. I am not perfect and still need to do better with the eating plan, but I am glad I am not the 190 lbs. (pleasantly plump) person I used to be.

Programs
Workout programs:
P90X®
Slim in 6®
Power 90® - primary program
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
2-Day Fast Formula®
Slimming Formula
Performance Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Bph74's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
3784
Total workouts completed today
463
People in the gym at today?s peak
418
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for