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bradaffleck

Airdrie, AB

My Progress

My fitness goal: Lose Weight

Transformation story

In this first 90 day phase I plan to do the Lean plan and lose a lot of body fat while improving my cardio and toning up my muscles. After the 90 day cycle I want to do the Classic plan to really look More ...

In this first 90 day phase I plan to do the Lean plan and lose a lot of body fat while improving my cardio and toning up my muscles. After the 90 day cycle I want to do the Classic plan to really look good.

Programs

Workout programs:

P90X® - primary program

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
93	Total workouts completed today
36	People in the gym at today?s peak
23	People working out now

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