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bradmarschall

Cibolo, TX

I am a firefighter so being in the best shape is a very important part of my job. I have made many personal goals which include to lose weight, obtain great abs, and eat healthy. I have been doing Insanity since October. I am in my second round and cannot find a better cardio workout than what Shawn T can give in Insanity. It is not easy, but if you have goals set in place and push yourself past

I am a firefighter so being in the best shape is a very important part of my job. I have made many personal goals which include to lose weight, obtain great abs, and eat healthy. I have been doing Insanity since October. I am in my second round and cannot find a better cardio workout than what Shawn T can give in Insanity. It is not easy, but if you have goals set in place and push yourself past the pain, you will reach your goals faster than ever. I also mix in some of Tony Horton's P90X in to gain results even faster and great definition throughout my body. I have already lost over 10 inches off my body which includes 6 inches off my abdomen. I am well on my way to reaching my goals and beyond!!! I started at 223LBS back in October and now I am at 197LBS

My Progress

My fitness goal: Tone Up

Transformation story

I have already completed Insanity through the entre program. I loved it and am starting another round of it today(1/4/10). I had great success the first time through however did not eat the best I More ...

I have already completed Insanity through the entre program. I loved it and am starting another round of it today(1/4/10). I had great success the first time through however did not eat the best I could have but still lost 20 pounds and over 10 inches off my body.

Programs

Workout programs:

P90X®

INSANITY® - primary program

Running

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

PowerStands™

Weighted Gloves

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

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Insanity Month 2

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59	Total workouts completed today
47	People in the gym at today?s peak
47	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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