Team Beachbody ¡preestreno!Español Guest

Hello my name is Dena. I am 34 years old and employeed as a paramedic and attending nursing school. About a year ago I weighed 165 lbs and was in pretty good shape. I ran and went to the gym regularly. I started to gain weight rapidly even though my diet hadn't change. I did slow down on working out but still felt it wasn't enough to cause a 60 lb weight gain in 4 months. The weight gain was just

More ...

Hello my name is Dena. I am 34 years old and employeed as a paramedic and attending nursing school. About a year ago I weighed 165 lbs and was in pretty good shape. I ran and went to the gym regularly. I started to gain weight rapidly even though my diet hadn't change. I did slow down on working out but still felt it wasn't enough to cause a 60 lb weight gain in 4 months. The weight gain was just the begining of other symptoms I was having. I just finally got a doctor to listen to me. He did some lab work and we figured out my hormones and prolactin levels are all off. So I am now getting treatment and want to get my self back in shape on all levels. I have an awesome who is very supportive, but we have different goals we want to reach with our physical health. I need to lose weight, lean up and regain my flexability and he wants to lose about 20 to 30 lbs but needs to keep his muscle mass or gain some and become more flexible. Our dietary needs are also different. So even though we both have some similar goals they are still different and meal planning may be a little more difficult. This is why I joined the online group. Maybe I can get a little extra help,motivation, and ideas.

Close