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brewssj4

My Progress

My fitness goal:

Transformation story

My transformation began in October 2006. I had hit an all time high weight of 188 pounds. I was hitting a wall and my body was beginning to hold me back. I found it hard to get out of bed in the morning and I was constantly worn out. It was difficult to handle the stree of a fast-paced sales career and be the father I wanted to be for my children.

My motivation began with a friendly competition with a couple of friends to see who could get a six-pack. I began with a cardiovascular regiment and moderate changes to my diet. Then in May of 2007 one of my friends ordered P90X and turned me onto it as well. For the first time in months I felt challenged. I began to integrate the workouts, but wasn't ready to make the commitment of the 90 day challenge.

Around this time I also became a vegetarian. This allowed me to drop another 15 pounds, and I feel great. My energy level is up and I feel healthier than I've felt in years. I feel I'm finally ready to take the 90 day challenge and bring it to the next level.

Programs

Workout programs:

P90X® - primary program

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4828	Total workouts completed today
461	People in the gym at today?s peak
372	People working out now

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