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More statistics| brianandersonkc Lenexa, KS Joined Team Beachbody as a Coach in late September 2009 as a 43-year-old male. Started with the Shakeology workouts, then did Power 90 through Dec 30, 2009. Start P90X on Jan 1, 2010. On March 1, I was down 16 lbs, my waist was 4 inches smaller, and my blood pressure had dropped 15-20 points. I'm much more concerned about the last two than the first one I'm gaining muscle while I lose My Progress My fitness goal: Lose Weight Transformation story
June 4: Weight at 207.1#. April 15: Weight at 207.7#. April 2: Weight at 209.8#. March 4: Weight at 212.9#. Feb 26: Waist at 40" - down 4# Feb 21: Blood pressure of 122/70 - More ... | My Blog 07/06/10 Little slow on updating this blog. We completed the P90x program in the first week of April and continue to use it along with other exercise methods, like running. 01/04/10 We've done legs and back, plyometrics, shoulders and arms and, we can't forget - Yoga X! My legs, butt and back are sore/tight but otherwise doing good! Actually had plyo done by 6:00 AM this More ... 01/01/10 Well, Ronda and I finished Day 1 of our Beachbody P90X workout by 8:00 AM - Shoulders, Arms and Ab Ripper X done! Focused on shoulders and arms for about an hour and then abs for 16 minutes. Will More ... View Blog ?
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