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brioso

I am a grad student in Kinesiology (Exercise Science). I work as a personal
trainer and group fitness instructor. So you can imagine how it feels to be 50
pounds overweight and...well, not ripped. I want to look like a trainer and
inspire people that if I can do it, so can they. I didn't grow up working out;
exercise is something I didn't explore until my early twenties. I know what it's

I am a grad student in Kinesiology (Exercise Science). I work as a personal
trainer and group fitness instructor. So you can imagine how it feels to be 50
pounds overweight and...well, not ripped. I want to look like a trainer and
inspire people that if I can do it, so can they. I didn't grow up working out;
exercise is something I didn't explore until my early twenties. I know what it's
like to struggle with weight control but I also know what how great exercise is
for life. So I'm going X! I plan to conquer and then help others do the same.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Gear:

Heart Rate Monitor

Push-Up Stands

Supplements:

Meal Replacement Shake

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula

Performance Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
5412	Total workouts completed today
463	People in the gym at today?s peak
363	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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