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I joined Beachbody in 2006. I'm married with a husband and have two small dogs. At 38 I was diagnosed with breast cancer. With that, I decided to change my eating habits and get more exercise into my life. I began my journey by losing 10 lbs. in 2001 and managed to maintain my weight. During that time, I've had an up and down journey with my health. My mother was diagnosed with Type 2 I joined Beachbody in 2006. I'm married with a husband and have two small dogs. At 38 I was diagnosed with breast cancer. With that, I decided to change my eating habits and get more exercise into my life. I began my journey by losing 10 lbs. in 2001 and managed to maintain my weight. During that time, I've had an up and down journey with my health. My mother was diagnosed with Type 2 Diabetes, and high blood pressure runs in the family. A couple of years ago I decided to get back on track and get my life back in order and out of the slump I was in. I managed to lose 18 lbs. but I'm still lugging around extra weight. I enjoy the outdoors, especially working in my garden, bicycling, hiking, taking walks, as well as doing agility and rally with my dogs.
My Progress My fitness goal: Lose Weight
Transformation story
So far, my Beachbody experience has been great and very motivational. I've met a nice group of people on the message board who are both inspirational and great motivators. If they can do, I certainly More ...
So far, my Beachbody experience has been great and very motivational. I've met a nice group of people on the message board who are both inspirational and great motivators. If they can do, I certainly can do it, too! I began with Kathy Smith's Project You in June 2006 and managed to lose 12 lbs. and 14.75". I felt great afterwards and have since then tried Slim in 6, Yoga Booty Ballet, Turbo Jam, Hip Hop Abs, and Rockin' Body on and off due to a bulging disc. I did ChaLEAN Extreme in Jan. 2009 and and really enjoyed the workouts. I lost a total of 13-1/2 lbs. and a total of 9-1/2". Beachbody's message boards and WOWY have been very helpful in my quest to get back in shape and get my health back together. Here's to moving forward.
Workout programs: ChaLEAN Extreme® - primary program Rockin' Body® Slim in 6® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Total Body Solution™ Slim Series® Shakeology® - The Workouts Running Gear: Heart Rate Monitor Resistance Bands Weighted Gloves
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01/14/11 Well, I've become a Beachbody coach and I'm also ready to get moving again, beginning on Monday with ChaLEAN Extreme. This will be my second round since trying it in 2009. I was very successful with More ... 01/10/11 As I look back at my old entries and what I have accomplished so far, I can say that I am very happy with what I have done so far. For about 2 years, I couldn't even move, bend, let alone exercise More ... View Blog
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