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brummr
Jackson, OH
4x P90X grad.
Currently on 2nd month of Insanity. Should finish mid September 2010, then back to P90X.
My Progress
My fitness goal: Get Healthy

Transformation story

'm 33, 6'0 and was at 230 lbs in February 2009. I began counting calories only and lost 18 lbs in 3 months. About that time, I was introduced to P90X. Four of us began the lean version of the X at More ...
'm 33, 6'0 and was at 230 lbs in February 2009. I began counting calories only and lost 18 lbs in 3 months. About that time, I was introduced to P90X. Four of us began the lean version of the X at work, two of us made it to the end.
I started P90X lean at 212 lbs and finished at 205 lbs and 15-17% body fat (tape measurement methods).

We are starting the classic version on 8-24-09 and will finish the week before Thanksgiving.

Programs
Workout programs:
P90X® - primary program
Gear:
Resistance Bands
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WOWY SuperGym™ statistics
3252
Total workouts completed today
440
People in the gym at today?s peak
431
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X
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