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I am a 42 year old husband with 3 wonderful children. I've never been an exceptional athelete although I have enjoyed moderate activities of soccer, hiking, watersports, and leisurely swimming. I'm a classic ectomorph. I'm thin/ skinny/ scrawny or whatever adjective you want to use. It is just as much a handcap as being obese. I'm 6'2" weighing 160 lbs and have a

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I am a 42 year old husband with 3 wonderful children. I've never been an exceptional athelete although I have enjoyed moderate activities of soccer, hiking, watersports, and leisurely swimming. I'm a classic ectomorph. I'm thin/ skinny/ scrawny or whatever adjective you want to use. It is just as much a handcap as being obese. I'm 6'2" weighing 160 lbs and have a body that no one wants. I've been ridiculed in High School, and have lived my life so far very conscious of my looks. Some don't go to the beach because they are fat... I don't do to the beach because I'm so thin that people stare.

As I entered my professional career after college, I became more neglectful of myself and became more involved with my family. I've tried to exercise occasionally, but never had the organized plan that would take to a place of muscular developement and wellness. The excuses are longwinded; the reasons (too much work time, dedicated family time, bad diet habits, no fitness plan,) never go away unless you dedicate yourself.

I finally decided that I needed to do something. I watched the infomercial many times, but just couldn't make the committement. Now... I finally going to do it.

I'm planning on starting the program in the beginning of June. I haven't started a date yet.

If you have a skinny body to great body story. Please send me a note. I need all the encourage I can get.

Joe
brunerdvm@gmail.com

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