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bryansvihla
I am 41 years old. I spent my college years at the gym, entered the Army and spent my Army time at the gym, and I can say that P90X and Beach Body is the most effective program to a healthier and more fit life than any fitness program in which I have participated. I am changing my life for the better, and I am here to help you do the same. This is not a quick fix, its a permanent fix. Follow
My Progress
My fitness goal: Get Healthy

Transformation story

One day I looked at myself and found I had slowly fallen deeper and deeper into a lifestyle of horrible eating habits and become very out of shape. I did not like who I had become. I tried going to More ...
One day I looked at myself and found I had slowly fallen deeper and deeper into a lifestyle of horrible eating habits and become very out of shape. I did not like who I had become. I tried going to the gym and creating my own "eating" plan, but there were no results. One could say I had hit rock bottom the day I ordered P90X. I knew the first few days of the program that I was on the road to a fitter and healthier life. The Entire Beach Body system is planned perfectly to provide you with the tools you need to transform yourself into a healthier and fit life. I had completed 60 days of P90X before a shoulder injury slowed my progress. I did not stop, I modified, and continued with the workouts I could complete. I have never felt better, more fit, or felt more flexible in my entire life; to include the portion of my life spent in the Army. I am excited about Beach Body's programs and want everyone to know that they, too, can have a better, fitter, and most importantly, a healthier life. I do not view this as a "Get Fit Quick" program. this is a life changing course. One to teach you to lead a better and healthier life. The Results are limitless and your goals never ending. I will add more information on my life changing transformation as I progress. I will not stop.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories with 100 added calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
P90X One on One™
Slim in 6®
Power 90®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
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8695
Total workouts completed today
639
People in the gym at today?s peak
436
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