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bryantoder
Eagleville, PA
Bryan Toder is a professional Certified Hypnotist and owner of Plymouth Hypnosis Center in Lafayette Hill, PA where he helps clients change their lives by helping them quit smoking, lose weight, eliminate fears, reduce stress, become more confident.

http://www.PlymouthHypnosis.com

(And, yes, it really works!)

Bryan is also a Master Practitioner of NLP (Neuro-Linguistic Programming) where
My Progress
My fitness goal: Tone Up

Transformation story

Currently, I am 52 and fit, but I need to get better. I Swing dance and this past Saturday night I realized I couldn't keep up with some other dancers.

It has been so easy in the past, but More ...
Currently, I am 52 and fit, but I need to get better. I Swing dance and this past Saturday night I realized I couldn't keep up with some other dancers.

It has been so easy in the past, but now it's getting more difficult to keep up. So, here we go with P90X to get me back into my 1999 shape (10% body fat)!

Programs
Workout programs:
P90X2™ - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Supplements:
Meal Replacement Shake
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

12/26/09
Well, I did it! Finished P90X — wasn't sure it was possible at first. I feel and look so much better and now I am looking forward to starting it all over again. Bring it...! I'm More ...
11/29/09
Just added the new measurements for the second month. Not much in changes, but I know I am stronger, fitter and have more endurance. Next month...
11/23/09
Amazing... I made it this far!  Chest & Back with Ab Ripper X — So tough to do. I increased strength, but this is a killer workout. It's worth it, though. I noticed that my Swing More ...
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WOWY SuperGym™ statistics
35
Total workouts completed today
36
People in the gym at today?s peak
14
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