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buffcoach
I graduated from the Dayton School of Medical Massage in May 2009, and received my State Board license in October 2009. I am a musician,
and like to perform as often as I can. (Drums, vocals, keyboards, anything I can
hit or bang on). I spend a lot of time with family and friends, whom are the world to me!
I have a B.A. in Psychology from Wright State University. Up until recently, I've
My Progress
My fitness goal: Lose Weight

Transformation story

I've spent most of my life fighting weight issues and other related health
problems. After I spent way too much money on a martial arts class, I kind of
gave up. Then my friend found out More ...
I've spent most of my life fighting weight issues and other related health
problems. After I spent way too much money on a martial arts class, I kind of
gave up. Then my friend found out that a couple at our church was starting
the P90X program, and was inviting others to join them. I said "Sure. Why not?"

I saw great results after one month, and was finally on my way to a healthy lifestyle.

Like most people, LIFE interrupted my goals, and I was not prepared for the stress. So I fell off the wagon, and gained back all the weight I had lost.
I know lots of people had been there, but FOR SHAME!!! A BeachBody Coach who doesn't lose weight?!?!

Thankfully, I have a great coaching team that is here for me, and I am back on the wagon. Ready to start a more healthy chapter in life.

Programs
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
Meal Replacement Shake
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
My Recent Activity
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My Blog

03/12/10
Starting off the pre-Easter, eating chocolate until I pass out, season with a little healthy eating.  Inspired by Hippie Coach and team, I will be starting this challenge Monday March 15th. More ...
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10684
Total workouts completed today
463
People in the gym at today?s peak
31
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