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bwrunkle

Liberty, TX

I am a certified natural health professional and I have almost completed my coursework to be a doctor of traditional naturopathy. While my diet and health program are on track; limited sugars, low fat, and full of living food, I have struggled with exercise and being overweight for many years. Although I have the knowledge and the education to support a healthy lifestyle, I have not successfully

I am a certified natural health professional and I have almost completed my coursework to be a doctor of traditional naturopathy. While my diet and health program are on track; limited sugars, low fat, and full of living food, I have struggled with exercise and being overweight for many years. Although I have the knowledge and the education to support a healthy lifestyle, I have not successfully managed to make cardio a normal daily routine. I love the Beach Body systems, and have participated in several of and on over the years. I am totally committed to completing the 60 day challenge of INSANITY and making rigorous exercise part of my health regiment. I am so excited to get started with my family! We are all in it to win it!

My Progress

My fitness goal: Lose Weight

Transformation story

I am a 45 year old, busy mother of four, and for the past 20 years, I have put the kids first, by sitting and waiting at various practices, recitals, etc. It is time to get in shape and work towards More ...

I am a 45 year old, busy mother of four, and for the past 20 years, I have put the kids first, by sitting and waiting at various practices, recitals, etc. It is time to get in shape and work towards a healthier lifestyle with exercise. I want to lose 47 lbs in the next 60 days on Insanity!

Programs

Workout programs:

Yoga Booty Ballet®

INSANITY®

Yoga / Pilates

Swimming

Dancing

Gear:

P90X Chin-Up Bar

Resistance Bands

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1309	Total workouts completed today
464	People in the gym at today?s peak
463	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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