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bzep
Saratoga Springs, NY
Taking back my life. I never realized that I wasn't in control of my health until at 36 years old and 5'-10" I weighed in at 230 lbs. I got tired easily playing sports with my kids, actually I was tired all the time and never had any energy. On occasion I was able to drop a few pounds only to find them again because the diet that I was on was exactly that, just a diet.

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My Progress
My fitness goal: Increase Energy

Transformation story

In January of 2010 I weighed 230 pounds and had a difficult time getting the old 36" waist pants to fit me. I was able to reduce my weight down to 215 pounds by dieting, but not only was that not More ...
In January of 2010 I weighed 230 pounds and had a difficult time getting the old 36" waist pants to fit me. I was able to reduce my weight down to 215 pounds by dieting, but not only was that not good enough, I wasn't eating healthy and I was always hungry. I looked into P90X but at that point in my life felt it would be better to complete P90 and then move on from there. In June 2010, I completed P90 and my weight was down to 205 pounds. I dropped my waist measurement from 42" to 40" and after learning how to eat healthy for 90 days was finally feeling great. I made the jump to P90X and the results have been awesome, my weight is down to 181 pounds and I am comfortably fitting into a size 33" pant with a waist measurement of about 36". I feel great and I feel like I look great. This is just the beginning of my journey as I will be entering into my second round of P90X with the goal of breaking out the abs.
February 2011 update: I now have 2 rounds of P90X successfuly under my belt, I am a Beachbody Coach and I have started my first round of Insanity. I currently weigh 173 lbs, "swim" in a size 32" waist pair of pants and I am doing great with my health, fitness and nutrition. I'm still amazed that the results keep coming. Thank you Beachbody!

Programs
Workout programs:
P90X®
Power 90®
INSANITY®
RevAbs®
Running
Gear:
Heart Rate Monitor
Supplements:
Shakeology®
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
Slimming Formula
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My Blog

02/19/11
Last night I finished my first week of Insanity and so far so good.  I'm sore again for the first time in a long time, but oddly enough it feels great. It's crazy but in their own way, each More ...
02/14/11
I finished my second round of P90X about a month ago and since then I've been working on my legs and core trying to get them strong enough to start insanity.  I've been trying to nurse a More ...
01/27/11
Just a short note that I completed my 2nd Round of P90X on January 22nd.  Unfortunately when closing in on the completion of the second round I injured my shoulder.  It appears that there More ...
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