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cHammond

I'm a very happily married 46-year-old mother of four who in my 'spare' time am a writer and radio show talk show host.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X®

Power 90® - primary program

Gear:

Heart Rate Monitor

My Recent Activity

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WOWY SuperGym™

CHammond's Next Workout

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My Workout Groups

Impact for Christ
M.A.C for Life
Power 90® Newbies

WOWY SuperGym™ statistics more statistics
12283	Total workouts completed today
660	People in the gym at today?s peak
50	People working out now

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