Team Beachbody - Member Profile

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My Buddies (2)

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I am 31 years old and live in Ajax, Ontario Canada. I am a CYC at two local
hospitals. Over the last 5 years I have put on a significant amount of weight.
In 2002 I cycled through Europe on a 4 month bicycle excursion that covered
4 1/2 countries. I am currently 360 pounds. Though I feel that I am still
agile. I am not comfortable with my body. I find clothing a struggle and some
other simple tasks a hassle. In 2006 I gave it a good go when I weighed 325
pounds I was able to get down to 280 pounds but for some reason derailed
because of a family members death. I have been off again on again with
workout regiments and lost 15 pounds in October 2008 just to put it back on
in November and December. I know what my issues are and they center
around eating the right foods. I have seen 360 pounders on televison
through numersous televison reality shows and my body is not like that, it is
thick. I am ready and I know time is running out as I am bearing down on the
big 35. And there are definitly more advantageos to being in shape and healty
to not. "There are no more tomorrows."

My Progress

My fitness goal:

Transformation story

I have completed my 26th day of P90x. My goal was to be down 15 pounds in 30 days. I am thrilled I have reached my goal and have 4 days to spare. So my short term goal is 2 pounds in 4 days. I More ...

I have completed my 26th day of P90x. My goal was to be down 15 pounds in 30 days. I am thrilled I have reached my goal and have 4 days to spare. So my short term goal is 2 pounds in 4 days. I think my use of the P90x has been successful so far. There are some excercises that I am not ready to fully complete yet. So i either adapt them or do another excersise from the disc. I love cardio x. unfortunately i suffered a slight shoulder injury but pushed on and subsitituted the resistance training for more cardio. My nutrition has been imaculate. My goal is another 15 pounds in 30 days. I am confident I can ride the 15 pounds a month till I get down to 300lbs. At that point I think I may have to alter my goals.

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Meal Replacement Shake

My Recent Activity