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capowell
I am a former Marine. I was in very good shape while in, but sustained several injuries that made it impossible to work out when I got out. I started to gain weight and then started to eat because I became depressed about gaining weight. Due to the weight gain it made the injuries worse. I got up to 310lbs. I was so embarassed to go anywhere, even the grocery store. Deffinitely didn't tell
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Transformation story

At my heaviest I weighed 310lbs. I am now down to 174!! Just need to tone up. I don't really want to lose much more weight. Maybe get down to 160 at the lightest. More ...
At my heaviest I weighed 310lbs. I am now down to 174!! Just need to tone up. I don't really want to lose much more weight. Maybe get down to 160 at the lightest.

Programs
Workout programs:
P90X® - primary program
Gear:
Resistance Bands
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WOWY SuperGym™ statistics
8430
Total workouts completed today
606
People in the gym at today?s peak
287
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