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carabanks
Warrensburg, MO
I am a registered nurse in Missouri where I was born and raised. I recently bought a home here with my boyfriend of 2yrs. I am usually a homebody and prefer to watch movies on my down time. I also like to camp, hike, go to concerts, take my dogs on walks, and fish.
I am trying to get down to my goal weight by changing my eating habits and sticking with my exercise which is a daily challenge
My Progress
My fitness goal: Tone Up

Transformation story

My last year of college I got to my highest weight and then joined a community health challenge. I had been active in high school but never held a constant workout routine or diet. With the community More ...
My last year of college I got to my highest weight and then joined a community health challenge. I had been active in high school but never held a constant workout routine or diet. With the community challenge I did my own diet and started doing turbo jam. I then lost 20lbs and felt energized and happy. I then got sick and quit my diet and exercise all together. Then I started my career as a registered nurse where I gained the weight back plus 5lbs. Nurses know the healthy guidlines, but they don't follow them, especially on nightshift. I had no modivation to do anything or to exercise. Then a friend from work asked me to join weight watchers. After I joined and started seeing results, I got back into exercise. I off and on exercised doing chalean extreme and turbo jam. Recently I started and committed to doing P90X. I'm now on day 60 and 6lbs away from my ideal body weight. Never felt happier and more in charge of my health and happiness.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1300 calories.
Workout programs:
ChaLEAN Extreme®
Turbo Jam®
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
My Recent Activity
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My Blog

08/06/10
Hey guys, I'm sitting at home @ 0317. Everyones asleep. :( I'm just bored sitting here drinking my shakeology. I'm not really a blogger, but I figured I'd right something on here. I love nightshift More ...
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