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Hayward, CA I am a mother of 5 and have a full time job. I've always been fit and healthy impaired. I was that 80's kid that her parents didn't know any better, and was fed McDonalds at least 3 x a week, purchased cheeseburgers from the AM/PM store when I didn't have McD's, had at least 2 twix every day. Needlees to say I was also the chubby kid. During my teen's I was able to I am a mother of 5 and have a full time job. I've always been fit and healthy impaired. I was that 80's kid that her parents didn't know any better, and was fed McDonalds at least 3 x a week, purchased cheeseburgers from the AM/PM store when I didn't have McD's, had at least 2 twix every day. Needlees to say I was also the chubby kid. During my teen's I was able to loose my "baby fat" I was young and looked good, but I wasn't fit or healthy at all!
After my first baby I ballooned to 205 pounds (ouch! I am only 5'1) I was able to get down to 150 and then number 2 came a long. After 3 years I was at 135 pounds, I was "soggy" but hey, I was 135 pounds! I may not have looked good in a two piece bathing suite, but I was just happy that I looked okay with regurlar clothes on.
I saw a Slim n 6 commercial in late 2004, bought it and had awesome results! After that experience kid #3 came along, a year after that kid #4, and a year after that we had kid#5. After my last child, my post-partum weight was 180. In September of 2008, I decided to re-start my exercise program. In February of 2009 I was only down to 175, very dissapointing. In that month, my child #2 had a physical, and it resulted that he had very high cholesterol levels...he was only 11. It finally dawned on me! Nutrition is a big part of the equation! Its not just about looking good, but being healthy and teaching my family the same thing!
A year later, I am down to 150 pounds, my son has better cholesterol numbers, he is more active and is making healthier food choices, I couldn't be more proud of him. This new journey, has been an enlightenment for my whole my family. Its not about being on a diet, its about a life style change. Its about choosing a homemade turkey burger over a fast food burger and not really missing the fries. Its been hard on all of us, but its getting to a point where its becoming second nature, and there are no more moans and groans when I serve fish for dinner.
My oldest son is actually joining me everytime I push play. Being on the path of fitness and eating healthier is now who we are as a family, and its a wonderful feeling. We can't go organic because we just can't afford it, but I am paying more attention to the labels!
I hope I can help you and motivate you to become healthy! Looking good will be a bonus as a result of the healthy new you!
My Progress My fitness goal: Lose Weight
Transformation story
Please see my video blog at http://www.youtube.com/watch?v=XL49vclHZ2s More ...
Please see my video blog at http://www.youtube.com/watch?v=XL49vclHZ2s
Meal plan: Your current meal plan is: Low-Carb Express at 1300 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Power Half Hour® Slim Series® Keep It Up! Shakeology® - The Workouts RevAbs® Brazil Butt Lift® - primary program Running Cardio / Aerobics Yoga / Pilates TurboFire® INSANITY: THE ASYLUM® P90X2® LES MILLS PUMP Supplements: Shakeology® Whey Protein Powder | |
11/08/10 Hi Friends, I was searching for an article or a blog about what to do when you are still in the middle of your weight loss, but the people around you now tell you that you look good and that More ... 04/01/10 I've decided to become a beachbody coach! am I scared? a little...am I excited? SUPER EXCITED! my excitment outweighs the scary part of becoming a coach. Becoming a coach is not so much More ... View Blog
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WOWY SuperGym Carroyo's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 8479 | Total workouts completed today | 606 | People in the gym at today?s peak | 260 | People working out now | |