Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (3)
carsonic
I used to exercise a few times a week. Then we had kids. They took up all of
our time. Finally, when they were a little older, I started Tae Kwon Do. I did
that for a year and got healthier, but didn't lose much weight; although, the
sparring sessions were intense. We moved and I haven't found a good TKD
center with hours that worked for us. When I hit 201 pounds, I knew I had to
do
My Progress
My fitness goal:

Transformation story

It's been six weeks. P90 3-4 Sculpt is getting easier. The AB 200 gets tough
at the end. I am still doing the Sculpt 1-2 but I think that I am ready to move
up to 3-4. Only the narrow More ...
It's been six weeks. P90 3-4 Sculpt is getting easier. The AB 200 gets tough
at the end. I am still doing the Sculpt 1-2 but I think that I am ready to move
up to 3-4. Only the narrow push ups are really tough at this point. I am
doing a better job with my diet than I did in the past, but there is a lot of
room for improvement. It's time to step that up a notch now that Easter is
over. My 30 day photo shows a little more definition in the chest and arms,
but not as much as I would like to see. I just have to keep at it.

Programs
Workout programs:
P90X® - primary program
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Whey Protein Powder
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Carsonic's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
12215
Total workouts completed today
660
People in the gym at today?s peak
61
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for