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caserock
Tuckerton, NJ
****ATTENTION******
If I have been assigned to be your coach please contact me through email at caserock@beachbodycoach.com so I can assist you with setting up your goals and helping you in any way I can. We will make this work for you!

I have lost 32lbs since Jan 2010. I used Chalean Extreme, Turbo Jam and then started Insanity. We had a biggest loser contest and I lost 12 % body fat. We are
My Progress
My fitness goal: Lose Weight

Transformation story

I came in 2nd place in the biggest loser contest at work! Lost 32lbs and 12% body fat! More ...
I came in 2nd place in the biggest loser contest at work! Lost 32lbs and 12% body fat!

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Turbo Jam®
INSANITY®
Shakeology® - The Workouts
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Slimming Formula
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My Blog

06/16/10
shoulders and arms and 30 mins on the elliptical whew 739 calories and dripping in sweat! Love it! Week 3 for me- and I graduated to 10 lbs tonight! Was a little shaky in some spots but I kept it More ...
06/02/10
My arms feel so heavy right now... and my abs are quivering- but its all good love it!  Ijust ordered P90x recovery drink :) I  am doing Insanity in the am and P90X in the evening - so I More ...
06/01/10
DAY 2 DOWN!  Loved it! 464 calories later and soaking in sweat! Love my heart rate monitor tells me my heart rate and calories burned! was up this morning at 5:30 Am doing More ...
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