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ccrfitness
San Francisco, CA
I am a dancer and fitness professional living in San Francisco. I have always been active, yet have always struggled with weight. Long story short, I got certified in Turbo Kick (the studio version of Turbo Jam) in 2003 and fell in love with the program, I began teaching in gyms right away. I have found that the only way I will do cardio or strength training consistantly is if it is FUN! Having an
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My Progress
My fitness goal: Lose Weight

Transformation story

I have been a dancer and fitness enthusiast my entire life. Even though I was always praised for my talent there was always mention of the weight. Needless to say I've spent almost 20 years (since I More ...
I have been a dancer and fitness enthusiast my entire life. Even though I was always praised for my talent there was always mention of the weight. Needless to say I've spent almost 20 years (since I was about 10) secretly dieting and destroying my body and health to try to meet the aesthetic. 5 years ago I stopped... no more. I decided to live normally, still active, but no dieting. The weight kept creeping on year after year.
July 2009- I was done being uncomfotable in my own skin. I started the daily journey and in 4 months I've lost 40lbs. My Beach Body products help me stay committed to living the BEST life possible. NO EXCUSES.

Programs
Workout programs:
10-Minute Trainer®
Power 90®
Turbo Jam®
INSANITY® - primary program
Cardio / Aerobics
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
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My Blog

11/11/09
No excuses. This has been my 2 words of encouragement to myself over the last 4 months. Everytime I think, 'oh I can skip my work out' ... NOPE. I choose to live in a town where GOOD food is in More ...
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