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cdesimone

Join Team Beachbody Be a coach

Myrtle Beach, SC

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Hi, this is Cathy. I am a Beachbody Coach and would love to have you on my team. Email me at cdesimone@sccoast.net or find me on Facebook.

I am a 55 year old mom of two young adults. A son that is 29 and a daughter that is 27. I have been a single parent since my children were very young. I teach the Digital Communications major at an award winning high school for juniors and
seniors; the Academy for the Arts, Science, & Technology. I am responsible for the school web site. I am the web site designer
for our local antique car club; Chicora Car Club.

I have been working hard to get the teachers at my school to care about health and fitness. We have been working out twice a week after school. Our school finally got some fitness equipment which is now being used by several teachers every day after school.

My Progress

My fitness goal:

Transformation story

I had not been doing any regular exercise for about 5 years when I started Turbo Jam. I was feeling like a middle aged woman with a middle aged spread that I hated. When I started Turbo Jam at the end of March 2006 I could hardly make it through 5 minutes. Now in June 2010 I can do two workouts back to back easily. I love Turbo Jam, ChaLEAN Extreme and Hip Hop Abs! They continue to be fun and there are not too many things can stop me from having my workout 6 days per week! Since beginning with Turbo Jam I have added hip Hop Abs, P90X and now ChaLEAN Extreme to my collection of workout choices. ChaLEAN Extreme has transformed my body. I took a new photo just before starting ChaLEAN Extreme so I will post the before and after pictures soon. I still use Turbo Jam and Hip Hop abs for cardio.

I feel so much better now. I have energy, I sleep well, I feel good about my body again, and my goal right now is to be able to wear a bikini this summer! I'm a lot more fun to be around too!

I attended CAMP Turbo Kick in California in summer of 2007 and got certified to teach Turbo Kick! I returned to CAMP Turbo Kick summer of 2009 for the motivation and fitness high that can only be realized by attending such an event.

I have just ordered TURBO FIRE and am extremely excited to begin this new program.

It is exciting to pay it forward! Please join me in achieving your personal fitness/health goals. I would love to be your coach.

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 1700 calories.

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Slim in 6®

Hip Hop Abs®

Turbo Jam®

Gear:

Heart Rate Monitor

Resistance Bands