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cdinwv
Bluefield, WV
I have medical conditions that consist of alot of negative mental energy and negative mental health disoders. So I am using my physical positive energy to help alleviate and control my health conditions that I can not change. While using physical exercise to work on the ones that I can. I am a creative person and no is just not an answer for me in anything I set out to do. If I think it - I can do
My Progress
My fitness goal: Get Healthy

Transformation story

I started working out to help my physical health. I have Bipolar, Post Traumatic Stress Disorder and seizure disorders. So my brain basically sails like a hurricane all the time with anxiety and More ...
I started working out to help my physical health. I have Bipolar, Post Traumatic Stress Disorder and seizure disorders. So my brain basically sails like a hurricane all the time with anxiety and depression. I have had manic and mania Bipolar episodes. I don't take any prescription medications as my therapist has said my system was too instable. The physical exercise is helping to control the positive creating more healthy choices for me and releasing the negative of my health that I can not control.

Programs
Workout programs:
Hip Hop Abs® - primary program
Weightlifting
Hiking
Jogging
Walking
My Recent Activity
cdinwv has just added a blog post.
3/10/13 9:30 PM
cdinwv has just added a blog post.
3/8/13 9:39 PM
cdinwv has just added a blog post.
3/7/13 11:41 AM
cdinwv has just added a blog post.
3/6/13 9:28 PM
cdinwv has just added a blog post.
3/5/13 5:55 PM
My Blog

03/10/13
What a day indeed! Busy - beautiful weather - even got to go bicycling for an hour & half today in the 60s-70s temperature. Just freaking awesome! I have been feeling the burns since I started More ...
03/08/13
Well next week is my final week 4 of HHA. I am excited to finish it up - but not as a final ending but as the new beginning of my life too! I can not believe I had committed to these past 3 weeks More ...
03/07/13
Unreal the physical transformation I am going under & amazed at all HHA is doing for me! There's so much more than meets the eye for me in this & I am freaking loving it! Mentally I couldn't More ...
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4902
Total workouts completed today
248
People in the gym at today?s peak
125
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