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ceddas
Ok my name is Shawn and I am a 24 year old male who is currently doing Chaelean Extreme program and next program I will be doing is P90X to keep up my new found strength. My starting weight is 245 pounds and know I weigh 235 pounds and I same to plateau at 235 pounds for some reason so my Plan is keep on pushing play until I go down in weight and my ultimate goal is to reach 180 pounds. I love
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Transformation story

I feel like I am having more energy by working out with beachbody program, so I
will keep on pushing play on my Dvd player until I drop about 50 pounds, and I
will still keep on working More ...
I feel like I am having more energy by working out with beachbody program, so I
will keep on pushing play on my Dvd player until I drop about 50 pounds, and I
will still keep on working out after I reach my weight goal so I can stay in shape
and Keep the body I want.

Programs
Workout programs:
P90X® - primary program
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Resistance Bands
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