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I'm 51 years old and have struggled to keep my weight at a comfortable number since I stopped smoking in 1999 and had a back injury in 2001. After I quit smoking my metabolism slowed down and I gained 10-15 pounds, I lost some of the weight but after the back injury my weight increased and I gained back-fat which I never had before. In 2003 I got my weight down to 132 pounds for my 30 year high

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I'm 51 years old and have struggled to keep my weight at a comfortable number since I stopped smoking in 1999 and had a back injury in 2001. After I quit smoking my metabolism slowed down and I gained 10-15 pounds, I lost some of the weight but after the back injury my weight increased and I gained back-fat which I never had before. In 2003 I got my weight down to 132 pounds for my 30 year high school reunion, but again gained it back plus more! In the last 3-4 years my highest weight was 160 and I had that yoyo thing going on. I used to walk and I even got up to 3 miles, but slacked off when it would get too hot or when the winter came. Sure, I worked out to tapes and DVDs for a few months at a time, I didn’t like long drawn out workouts so I’d quit, thinking I could just maintain my weight with diet only. I purchased Turbo Jam after I saw the sales commercial in 6/06, but never really got serious about it. Every March my husband and I go to Florida and I try to lose weight and firm up to be able to wear my shorts and swimsuit. Being in my 50’s, I have finally realized that I’ll never have that toned body just by diet only. I need a good and fun exercise program and I have found it with Turbo Jam. It’s a quick workout and it fits my pace, short and sweet or I can add more when I feel like it. I take the DVD along with my portable player when I travel. The meal plan guide is so easy to do, I look at food differently now. It’s all about intake of calories and exercise. Thanks Turbo Jam!!

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