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chalaph
Riverview, FL
While most people have difficulty losing weight, I've always struggled with gaining and maintaining weight. Several years ago I worked as a police officer. One day on a traffic stop someone told me that I looked like I needed to eat a sandwich. Not to sound emo, but that was pretty hurtful. I made the vow to change, and made improvements... weighing in at 152 for the first time in my life.
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Workout programs:
INSANITY®
Biking
INSANITY: THE ASYLUM® Volume 1 - primary program
Baseball/Softball
Golf (Walking; Carrying clubs)
Gear:
Resistance Bands
My Recent Activity
chalaph  has posted a message
on the message boards
1/21/13 10:26 AM
chalaph  has posted a message
on the message boards
1/17/13 4:30 PM
chalaph  has posted a message
on the message boards
1/16/13 2:18 PM
chalaph  has posted a message
on the message boards
1/16/13 2:17 PM
chalaph has updated before photo.
1/16/13 2:07 PM
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WOWY SuperGym™ statistics
7785
Total workouts completed today
269
People in the gym at today?s peak
13
People working out now
X
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