My Buddies (4) | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | |
My name is Justin Chapman, and I live in the great state of TEXAS!! In December, I asked my beautiful girlfriend of 4 years to marry me. After the shock and awe of what I had just committed myself to had worn off, I realized that I had just given myself a deadline of 7 months to get in the best shape of my life! I have never been one to "exercise" or "eat right" but I figured it was time to buckle My name is Justin Chapman, and I live in the great state of TEXAS!! In December, I asked my beautiful girlfriend of 4 years to marry me. After the shock and awe of what I had just committed myself to had worn off, I realized that I had just given myself a deadline of 7 months to get in the best shape of my life! I have never been one to "exercise" or "eat right" but I figured it was time to buckle down.
I have such a deep respect for what my fiancee has accomplished in her own fitness goals and I decided that it was time to do something about my root beer belly! After looking at some pics she had taken of me on a recent trip to S. Padre Island, I got disgusted with how large my gut had become. Growing up and all through high school, I was so skinny and I could eat anything I wanted to and I still had those bad habits at the age of 28.
I bought Power 90 well over 6 months ago and only did ONE workout session. Yeah, I know... I wussed out. But after seeing those pics of me throwing around the football on the beach, I went straight for the movie shelf and dusted of those DVDs! I'm proud to say that I've pressed play since 1/9/08 and have only missed 2 workouts! I'm now committed to pressing play every time and no more missing workouts!
My Progress My fitness goal:
Transformation story
I've only been using beach body since 1-9-08, but I've already started to notice slight changes... My abdominals are becoming more defined and though there is still that layer of fat, I can tell there More ...
I've only been using beach body since 1-9-08, but I've already started to notice slight changes... My abdominals are becoming more defined and though there is still that layer of fat, I can tell there is the beginnings of a six pack under there. My arms are becoming more solid and firm, tho i really haven't noticed any more definition, however it has only been 7 days. I have noticed that all day I feel that slight burn in your arms and abs when you contract your muscles. Its kind of a good feeling.
This is my first round of Power 90, and I will see this through to the end!! I've never committed to a work out routine before and I'm excited beyond belief about this one!!
Update!
Well, it is 4-9-08 and I have a confession to make. I wussed out again. Since February I've missed a lot of workouts. Infact I didn't work out until the middle of March, and even then I only worked out maybe 3 times a week. Inspite of all that, I still managed to loose another 5 lbs, bringing me down from 197 to 183. I know that if I had kept up the routine, I'd not only be many pounds lighter, but also more physically defined. I have less than 4 months to go until my wedding, and I WILL be in better shape than I have ever been before! This is my mantra.
Thanks Tony!
Workout programs: Power 90® - primary program Supplements: Whey Protein Powder Strength & Muscle Men's Formula
My Recent Activity There are no recent activities. | |
Please sign in to flag this as inappropriate. ?
WOWY SuperGym™ Chappy01's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 7353 | Total workouts completed today | 463 | People in the gym at today?s peak | 323 | People working out now | |
