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More statistics| chariskthomas Charis Thomas chariskthomas@yahoo.com Aloha and Welcome!! I am a Nationally Certified Personal Trainer (NASM) & recently became an Independent Beachbody Coach. I have a 5 year old daughter and expecting my second child in June '10. I've been an athlete since the age of 5, competing in sports such as Volleyball and Track and Field. I want to thank you for taking the time to visit my My Progress My fitness goal: Get Healthy Transformation story
My overall fitness goal is to establish and maintain a healthy and safe fitness routine that will have lasting benefits for myself, my child to-be, and my 5 year old daughter.
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