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Broken Arrow, OK Hello, My name is Charlsea and I am so excited to be a Coach for Beachbody! Here is a little about me and my fitness journey: My love of fitness all began when I attended a Jazzercise class with my mother. I grew up studying dance, but during my “awkward stage”, I put on some weight. Though I was still active in dance and jazzercise, I still felt insecure being the largest dancer in my age group Hello, My name is Charlsea and I am so excited to be a Coach for Beachbody! Here is a little about me and my fitness journey: My love of fitness all began when I attended a Jazzercise class with my mother. I grew up studying dance, but during my “awkward stage”, I put on some weight. Though I was still active in dance and jazzercise, I still felt insecure being the largest dancer in my age group and one of the heavier girls at school. I decided to make a change during the summer before high school and began attending a class called Turbo Kick (the gym version of Turbo Jam) and working with a trainer. Needless to say, I started high school at a healthy weight with love for health, fitness and helping others. I got my first national certification at 18 years old and began teaching group fitness (including Turbo Kick) and personal training. Shortly after beginning my career as a fitness professional, I realized that transforming lives through fitness was exactly what I wanted to do all day, every day, for the rest of my life! Beachbody came into my life a few years later when I was working in fitness management and also attending college. I was still very active, but had developed some poor eating habits due to a hetic schedule. I found Shakeology was a quick, easy solution for a meal replacement. I quickly lost the weight and decided to sign on as a coach to help keep myself accountable. However, I quickly noticed how many of my clients, friends and family needed help with nutrition and fitness. I decided to take it a step further and share my passion of fitness, health and Beachbody’s products with others. When I discovered Beachbody I knew it would be one more avenue to help others reach their fitness goals, as well as, their financial goals. I look forward to hearing from you and helping you achieve your goals, too! http://facebook.com/bellydancergurl
My Progress My fitness goal: Tone Up
Transformation story
The heaviest I've ever been, as an adult, was after I accepted my first management position. Even though I was working in fitness management, I was traveling often and trying to balance my new More ...
The heaviest I've ever been, as an adult, was after I accepted my first management position. Even though I was working in fitness management, I was traveling often and trying to balance my new position with college. Needless to say, even with me staying active I had developed some bad eating habits for my “on-the-go” schedule. This led to about a 20lb. weight gain on my 5’3” fame. Forget vanity, I was feeling bogged down and getting sick often. Soon after I discovered Shakeology and found it was a quick, easy solution for a meal replacement. I quickly lost the weight and decided to sign on as a coach to help keep myself accountable. However, I quickly noticed how many of my clients, friends and family needed help with nutrition and fitness. I decided to take it a step further and share my passion of fitness, health and Beachbody’s products with others. As for my own fitness and goals: I am like a lot of people, when I get stressed, busy or the holidays hit, I can put on about 10 pounds without even thinking about it. However, it is so much easier to stay on track with the support of the Beachbody community and my secret weapon: the Shakeology 3 day cleanse. Fastfoward to today: I feel better than ever and LOVE the fact that I am able to make a career out of sharing my passion of health and fitness with others!
Workout programs: P90X® ChaLEAN Extreme® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Yoga Booty Ballet® Ab & Butt Makeover Yoga Booty Ballet Pure and Simple ® Yoga Booty Ballet Baby On The Way® INSANITY® Shakeology® - The Workouts Brazil Butt Lift® - primary program Running Cardio / Aerobics Yoga / Pilates Weightlifting TurboFire® INSANITY: THE ASYLUM™ Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Joint Support Super Formula P90X® Peak Results and Recovery Formula
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WOWY SuperGym Charlsea's Next Workout No workouts scheduled | WOWY SuperGym statistics | 9574 | Total workouts completed today | 463 | People in the gym at today?s peak | 249 | People working out now | |