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charsu
Gilbert, AZ
I am a 68 year old married woman. I have 3 kids who have presented my husband and me with five wonderful grandchildren and another one on the way.

My son and I are Beachbody Coaches and are dedicated to helping others lead a healthy and happy life. Either one of us would love to be your coach, but are willing to help anyone with any questions or issues you may face.

I have survived a
My Progress
My fitness goal: Get Healthy

Transformation story

Before I started Kathy Smith's Project You: Type2 program, I never exercised. No matter what I tried, I hated it. Kathy's program has got me moving and eating right. I have lost 14 lbs, 17.5 inches More ...
Before I started Kathy Smith's Project You: Type2 program, I never exercised. No matter what I tried, I hated it. Kathy's program has got me moving and eating right. I have lost 14 lbs, 17.5 inches and have normal glucose and blood pressure readings. My doctor has reduced my diabetic and blood pressure medications. I have more energy and feel better than I have in years. I actually look forward to my workouts each morning!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
P90X® - primary program
Rockin' Body®
Slim in 6®
Kathy Smith's Project: YOU®
INSANITY®
Gear:
Resistance Bands
Supplements:
Shakeology®
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8652
Total workouts completed today
606
People in the gym at today?s peak
250
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