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More statistics| chele519 My name is Michele and I'm a 44 year old woman. I was never very physical as a kid due to asthma. I was the type who could eat anything and still look like a string bean. My mom always told me someday that would catch up to me and it did at the end of high school. In my early 20's I became a police officer and had to start running to pass the physical. I continued running off and on | My Blog 11/13/11 Today was Plyometric Cardio Circuit again. I was able to do each set of the warmup without stopping but took a short break in between each one. I felt pretty good, my back feels good, the few twinges More ... 11/12/11 I was really nervous before this workout because of all the posts I've read about how tough it is. It wasn't as bad as I expected though. I took breaks during the 1st and 2nd parts of the warm up but More ... 11/12/11 Well, I had tried out cardio recovery before my official start date so I knew what to expect. I did a little bit better this time but cannot hold the squats and lunges for that long. I had to keep More ... View Blog ?
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