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chele519
My name is Michele and I'm a 44 year old woman.

I was never very physical as a kid due to asthma. I was the type who could eat anything and still look like a string bean. My mom always told me someday that would catch up to me and it did at the end of high school.

In my early 20's I became a police officer and had to start running to pass the physical. I continued running off and on
My Progress
My fitness goal:

Transformation story


Programs
Workout programs:
P90X®
INSANITY®
Running
Yoga / Pilates
P90X2® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Weighted Gloves
Supplements:
Whey Protein Powder
My Recent Activity
chele519  has posted a message
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12/27/12 6:39 PM
chele519  has posted a message
on the message boards
12/27/12 6:30 PM
chele519  has posted a message
on the message boards
6/5/12 3:05 PM
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4/9/12 3:14 AM
chele519  has posted a message
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3/29/12 7:37 PM
My Blog

11/13/11
Today was Plyometric Cardio Circuit again. I was able to do each set of the warmup without stopping but took a short break in between each one. I felt pretty good, my back feels good, the few twinges More ...
11/12/11
I was really nervous before this workout because of all the posts I've read about how tough it is. It wasn't as bad as I expected though. I took breaks during the 1st and 2nd parts of the warm up but More ...
11/12/11
Well, I had tried out cardio recovery before my official start date so I knew what to expect. I did a little bit better this time but cannot hold the squats and lunges for that long. I had to keep More ...
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WOWY SuperGym™ statistics
33
Total workouts completed today
26
People in the gym at today?s peak
24
People working out now
X
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