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Cedar Park, TX Welcome to my website! Congratulations - you've taken the first step to becoming a newer, healthier you! Thank you for letting me be a part of this new part of your life!
My name is Michelle Myers, and I live in Austin, TX. God has blessed me with my husband, James, who is an incredible man that I am thankful to serve with daily. We both finished our master's degrees at Southwestern Welcome to my website! Congratulations - you've taken the first step to becoming a newer, healthier you! Thank you for letting me be a part of this new part of your life!
My name is Michelle Myers, and I live in Austin, TX. God has blessed me with my husband, James, who is an incredible man that I am thankful to serve with daily. We both finished our master's degrees at Southwestern Seminary, and he is the college/singles pastor at Great Hills Baptist Church.
For 4 years, I struggled with anorexia. Exercise for me was just punishment for eating. However, when I found Turbo, I was FLOORED that working out could be fun. Today, I no longer starve myself or spend dreaded hours at the gym daily. I now fuel my body with healthy foods and supplements to supply energy for my workouts that I look forward to!
While TurboJAM will always have a special place in my heart, I've gone on to complete P90X and P90X Plus, two cycles of ChaLEAN Extreme, and INSANITY! I'm pregnant with our first child, so while I am still active, I'm very excited about a round of TurboFire to get me back in shape!
A product that has made a HUGE difference in my life is Shakeology. I drink it every morning for breakfast. I don't know about you, but I'm not usually a huge fan of protein drinks...but I can't get over the taste of this one! I can't believe something that tastes like I'm cheating on my diet is really so good for me. I have noticeably more energy, and as a hypoglycemic, I've been amazed how much it has helped me keep my blood sugar levels even. If I ever go a day without it, I can tell a big difference! Ask me how you can save money by purchasing Shakeology!
My favorite part of my job is making fitness FUN as we make healthy decisions together. I would love to help you reach your goals, so please email me and let's start your fitness journey!
You can keep up with my blog at http://www.michellemyersonline.com
My Progress My fitness goal:
Transformation story
For four years, I battled an eating disorder known as anorexia athletica. Even though I was a marathon runner, I severely limited my caloric intake. My weight wasn't the only thing I lost. More ...
For four years, I battled an eating disorder known as anorexia athletica. Even
though I was a marathon runner, I severely limited my caloric intake. My
weight wasn't the only thing I lost. I also lost bone density and damaged the
cartilage in my left knee. I finally realized I had a problem and sought help.
While I was gaining my weight back, my workout was put on hold. When I was
finally cleared to exercise again, I felt like I had lost all of my endurance and
athletic ability. I tried to keep running, but it was putting too much stress on
my knees. I knew I had to make a change, but I didn't know how I would
enjoy fitness if I wasn't running.
That was when I dove head first into group exercise. By staying accountable
with a group, I was able to exercise my way to a preliminary swimsuit win at
the Miss Tennessee pageant in 2006.
When I found TurboJam, I was hooked. I can't imagine ever wanting to go
back to running! Now, I am a certified TurboKick intructor, and I can honestly
say that I am in the best shape of my life. I kicked off 2009 with the
LEAN plan of P90X, and May 1 - I am moving on to ChaLEAN Extreme! Email me if you want to go through it together, and you can join my group!
Meal plan: Your current meal plan is: Active Lifestyle at 2100 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® Rockin' Body® Hip Hop Abs® Turbo Jam® INSANITY® RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting TurboFire® INSANITY: THE ASYLUM™ P90X2™ Gear: Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula Total Health Women's Formula Slimming Formula Performance Formula
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