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chellewise

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Bartlett, TN

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Welcome to my page. My name is Michelle and I am 38 years old. I have been married now for 20 years to my highschool sweetheart. I have one son who is 19 years old.

I have had issues with my weight most of my life. For years,like alot of women, I lived day to day taking care of my family while neglecting myself ~ not realizing that by not taking care of myself that they were not getting the best of me!Oh, I tried almost every "diet" out there, but couldn't stick to any of them.
A little over a year ago my mindset changed. I no longer wanted to lose weight just to look good. It became about being healthy so that I could be the best wife,mother,daughter,friend(the best ME) that I could be.

I started out by walking on the treadmill and was soon alternating between walking and running for an hour a day. I lost a few pounds but was getting discouraged because I was working hard and watching what I was eating and not getting the results I wanted. I even talked to my doctor who said to just keep doing what I was doing. Then a new class started at church called Body 4 God and it was there that I was introduced to
the Beachbody products. Soon after my husband and I started Slim in 6 and began drinking Shakeology. During that six weeks I lost a total of 7 inches (he lost 9) and gained alot of energy. We then moved on to do Power90 and in the first 30 days I lost another 8 inches! We are now in our first few weeks of P90X and loving every minute of it.

My goal is to get fit and healthy and to stay that way for the rest of my life. This is a life-style change for me, not another program or diet.
So come along and join me!

My Progress

My fitness goal:

Transformation story

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1500 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer® - primary program

P90X One on One™

Rockin' Body®

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

Total Health Women's Formula

Slimming Formula

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4315	Total workouts completed today
461	People in the gym at today?s peak
388	People working out now

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