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My Buddies (785)

chicagonascar

I'm a married, 40 yr old father of 2, out of shape guy trying to get back into shape and lose 100 pounds. I was a Midwest teenage powerlifting champion and college I-AA football player turned midnight-shift Police Lieutenant in Chicago that has gotten WAY too out of shape over the last 20 years on da job. I started Insanity on 12/28/09 (albeit modified due to a fractured left elbow I got on

I'm a married, 40 yr old father of 2, out of shape guy trying to get back into shape and lose 100 pounds. I was a Midwest teenage powerlifting champion and college I-AA football player turned midnight-shift Police Lieutenant in Chicago that has gotten WAY too out of shape over the last 20 years on da job. I started Insanity on 12/28/09 (albeit modified due to a fractured left elbow I got on 11/28/09) and let the good times roll...
I would like to thank all my buddies who help get me through my workouts. It's easy to give myself excusses, but my buddies just don't want to hear it...thanks to you all!
Just push play!
-Bryan
ps. I can NOT figure out how to upload a pic. All mine are 3m and I can't get them down to 750k even with cropping...

My Progress

Transformation story

Programs

Workout programs:

INSANITY® - primary program

Running

Cardio / Aerobics

Weightlifting

Supplements:

Whey Protein Powder

Pure Creatine

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INDIANA Team Beachbody Members
Insanity in Chicago

WOWY SuperGym™ statistics more statistics
61	Total workouts completed today
48	People in the gym at today?s peak
48	People working out now

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