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More statistics| chnar  Burnaby, BC Hi my name is Char and I have been doing beach body programs since July 2010. I started out with Insanity, then P90X. Most recently I completed P90X 2, moved on to Insanity again and now am currently doing Insanity Asylum Vol.1. I've had great results since I've started. My diet is probably the only thing that has slowed down my progress, but I've definitely had a better handle on | My Blog 11/19/12 Monday November 19th marked day 1 of Insanity the Asylum Volume 2. I did Agility Tutorial and X Trainer. I will have to work on this for sure...because man I suck. haha Its all good though, I will More ... 11/13/12 So I finished up Insanity the Asylum, last Friday with flying colors! Never did I think I would have surpased some of my goals. I went from 18% bodyfat to about 16% in 30 days. WOW
Here are my test More ... 10/22/12 Back to Core. DONE! Great workout today. I was really able to hold the oblique lunge twists for much longer. Those are killer. I really don't know how those people in the video pull through. Maybe More ... View Blog ?
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