Team Beachbody - Member Profile

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choklatejay

Join Team Beachbody Be a coach

Santa Rosa, CA

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Thanks sooooooo much for stopping by!

I am a reformed "couch potato" and am currently a work in progress. Fitness is my new way of life. My friends and family refer to me as a "gym rat" and they are right. I love to workout. But, it hasn't always been this way. I struggled with various illnesses; all the while gaining more and more weight. Food was my BEST friend, or so I thought. That would be until I saw the words "morbidly obese" written across my medical chart and I knew something had to give. I was tired of huffing and puffing to simply tie my shoes or walk up a flight of stairs. I wanted to reclaim my life and that was exactly what I did. With a family plagued of heart disease, diabetes, and various cancers, I had to make a crucial decision to halt the hazardous path I was headed down. So I changed my eating habits week by week, slowly omitting all the junk foods and sodas (can you believe I drank 3 Pepsi's a day??? YIKES!!) and adding in fruits, vegetables, and WATER. I joined 24 Hour Fitness and slowly worked my way up from 2 days a week at the gym to now 5 days week. I do Turbo Kickboxing (TKB) and Spin faithfully each week. I also have been certified to teach Hip Hop Hustle & Zumba & I love, love, love it!

I recently purchased Insanity to help boost my current weight loss. I am going into my second week of Insanity and have already seen dramatic changes in my body. I am excited to see my finished results!

I decided to become a Team BeachBody Coach to help inspire others along their weight loss journey. I know the way can be difficult at times, so I'm here to help give you that "extra" push if you need it. Anything you put your mind to you CAN and WILL ACHIEVE! So let's get to work! ;) .....and the Insanity DVD is an excellent and kick butt workout! Try it! Trust me.....you'll be glad that you did!!!!!

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R E A D Y TO S H O P????
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Take a moment to check out Beachbody's AMAZING yet affordable product offerings. Whether you are looking for a new exercise routine to help break the dreaded plateau in your current workout schedule or if you are completely new to exercise and looking for something easy and fun, click on:
--SHOP (top right of my page!)

From here you will find a menu to choose from....such as:

*Fitness Program (ChaLean Extreme, Insanity, P90X, Brazil Butt Lift, Slim in 6 and tons more)
*Trainer (Shaun T, Chalene Johnson, Tony Horton & more)
*Nutrition Supplements (Shakeology and more)
*Equipment & Gear (mats, yoga balls, resistance bands and more )

So what are you waiting on? Click away....you'll be glad that you did!

My Progress

My fitness goal: Lose Weight

Transformation story

Years ago I was a college cheerleader, coach, and choreographer. But after many injuries, ilnesses, and bouts of depression the weight slowly crept on year by year. Late night snacking, fast food runs, soda binges, and the such became the norm for me.

However, with a family plagued with heart disease, hypertension, diabetes and the such, I too had been labeled "morbildy obese". Something had to give and quick. I had reach my all-time highest weight ever! But through hard work and determination the weight began to drop pound by pound. I am currently down 47 pounds and am halfway to my goal weight(doing a little dance of joy!! lol).

So, I thought I'd amp up my workout and weight loss with Insanity. This is defintely the MOST difficult, yet rewarding workout I have ever done. The intense cardio (never using one weight at all) has already allowed me to see some great changes in my body---and I'm only into week 2!! I can't wait until I have completed all 60 days!

This truly is a great 60 day workout that requires committment and drive. Or as Shaun T says throughout the DVD it requires you to "Dig DEEPER!!"

From someone who for years put other's needs before hers to the point I was jeapordizing my own well-being and livelihood......it's time to put yourself first for a change. I challenge you to try Insanity with me, you surely will be glad that you did! ; )

Programs

Workout programs:

Hip Hop Abs®

Turbo Jam®

Yoga Booty Ballet®

INSANITY®

Shakeology® - The Workouts

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®