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chriscollier

Farmington, MN

Hello, my name is Chris. I am a married 34 year old male with 2 daughters. I have been overweight for most of my life. In 2000/2001 I lost 145 lbs. by eating less and walking. I quickly gained all the weight back because I went back to my old eating habits and I got lazy again because I was bored with the walking.

In 2008 my doctor (who is also my Beachbody coach) shared his transformation story

Hello, my name is Chris. I am a married 34 year old male with 2 daughters. I have been overweight for most of my life. In 2000/2001 I lost 145 lbs. by eating less and walking. I quickly gained all the weight back because I went back to my old eating habits and I got lazy again because I was bored with the walking.

In 2008 my doctor (who is also my Beachbody coach) shared his transformation story with me and it inspired me to tackle my weight problem once again. He introduced me to the P90X program. As of July 2009 I have lost 105 lbs. so far and I'm now on my third cycle through the program and I love it! I am developing muscles in my body that I've never seen before. I actually look forward to working out on most nights. I also use Turbo Jam three mornings per week for an extra calorie burner. I look forward to trying P90X+ as well as other Beachbody programs in the future.

My Progress

My fitness goal: Lose Weight

Transformation story

I started losing weight on July 29, 2008. I weighed 327 lbs. I added exercise to my routine on January 31, 2009. I started with P90X and added Turbo Jam to my weekly routine in May of 2009. My long More ...

I started losing weight on July 29, 2008. I weighed 327 lbs. I added exercise to my routine on January 31, 2009. I started with P90X and added Turbo Jam to my weekly routine in May of 2009. My long term goal is to lose weight and add muscle.

Programs

Workout programs:

P90X®

Rockin' Body® - primary program

Slim in 6®

Turbo Jam®

Running

Gear:

P90X Chin-Up Bar

Resistance Bands

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9107	Total workouts completed today
639	People in the gym at today?s peak
433	People working out now

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