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chriscwalton
Doral, FL
Hi,

My name is Chris Walton, I am 27 years old and I am really excited about getting in shape this year, 2011.

By day, I am employed as an electrical engineer, based in the Caribbean island of Trinidad and Tobago. I am recently married; about a month now and I operate a Purple Dragon Dojo in Gasparillo.

That said, I have found that beachbody's workout programs with Tony Horton fit
My Progress
My fitness goal: Tone Up

Transformation story

Since I was 6 years old, I have always been involved in fitness because of my martial arts training in Purple Dragon.

Today, I still continue my martial arts training, learning from my More ...
Since I was 6 years old, I have always been involved in fitness because of my martial arts training in Purple Dragon.

Today, I still continue my martial arts training, learning from my original teachers and one of the things they have always advised is to always be combat ready.

I feel that beachbody's Power 90 programs make it easy for me to follow this advice all the time. I can now take responsibility for my personal fitness on my own time, right in the comfort and security of my own home.

When I found out about beachbody, I tried P90X first, and then I realised that it felt like I was going through a Purple Dragon Black Belt grading exam every day. It was too much for me to keep up with right there and then. So I began searching for a program that was more appropriate for my fitness level at that time and my busy schedule.

I found what I was looking for with Power Half Hour and I saw great results: My chest and arms looked a whole lot better, my cardio fitness improved slightly and my abs began to emerge.

I was excited about these results but I still wanted more. I wanted my body to look like Gerard Butler's (King Leonidas) in the movie 300.

This led me to choose the P90 program and I could not have made a better decision.

It was exactly what I needed in that it challenged me just enough to keep me motivated but not so much that I felt discouraged.

It's been about 6 months since I started now (because of my busy schedule) but finally, I'm almost finished with P90. Just 6 more workout days to go.

So far the results have been great: My chest and arms look even better than before, my cardio fitness has improved a great deal, my legs are way stronger and my stomach has gone down so much that it's almost flat.

Who knows, maybe I might get called to be an extra in the sequel to the 300 movie. :)

********
Guess what? that was last year. I got married, put on weight and lost most of my fitness.

I'm back to Power 90 to get myself in shape again.

Pushing play everyday

Programs
Workout programs:
P90X®
10-Minute Trainer®
Power 90® - primary program
Total Body Solution®
Power Half Hour®
Gear:
Heart Rate Monitor
Supplements:
Whey Protein Powder
My Recent Activity
chriscwalton has updated photo gallery.
12/1/11 5:37 PM
chriscwalton has updated photo gallery.
12/1/11 5:29 PM
chriscwalton has updated photo gallery.
12/1/11 5:27 PM
chriscwalton has updated photo gallery.
12/1/11 5:26 PM
chriscwalton has updated photo gallery.
12/1/11 5:17 PM
My Blog

05/03/11
PHH Week 3, Day 2 (Day 16) Today I did Thigh Trimmer and Arm Toner and it was tough. I burned about 600 calories. I actually was not feeling to work out today but I kicked myself in the but and I More ...
04/25/11
Today I did Abs and Buns and it was very hard! It was the first time that I did this combination. I also decided to turn off the airconditioning today just to see what would happen. I was not happy More ...
04/22/11
Today I did Arm Toner followed by Thigh Trimmer. Wow! What a workout. I burned about 600 calories - about 250 in Arm Toner and 350 in Thigh Trimmer. My energy was moderate and I struggled to finish More ...
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Chriscwalton's Next Workout
5/26/2012
02:00AM-02:38AM  Power 90®
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10287
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653
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