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chrisdavis
Kitchener, ON
Hey, everyone! My name is Chris Davis from Kitchener, Ontario - Canada.
My Progress
My fitness goal: Lose Weight

Transformation story

Since June’08 I have been working hard to get my weight down and increase my overall health and fitness level. I am happy to share with you that I’ve completely changed my eating habits, I exercise More ...
Since June’08 I have been working hard to get my weight down and increase my overall health and fitness level. I am happy to share with you that I’ve completely changed my eating habits, I exercise regularly and to date have lost 60 lbs! I went from a size 44 to 36 (and even those are starting to get loose!). (10Jul09)

I realized that I had to do something, after seeing pictures of myself in the pool from our trip to the Dominican. I had seen the infomercials for P90X numerous times, but was hesitant. Most of the people I saw in the workouts were already in average shape before they started; I thought I would be overwhelmed by it and give up. After a little research I found there was a P90 (beginner) and P90 Master Series (intermediate); I signed up for P90. At the end of P90 I had lost 30 lbs and dropped from a size 44 to a 40! I continued on to P90MS and although I didn’t lose much weight with P90MS, I certainly gained in muscle. I then moved on to P90X and lost another 30 lbs and went down to a size 36! I’m now doing another 90 days of P90X and continue to see improvements! I’ve tried many exercise videos before that either didn’t work for me or were only temporary. With the support system of others in the program and my assigned coach it has become a lifestyle change! I still have a bit of a spare tire kicking around. These last few lbs are the toughest, but I’m confident it is only a matter of time; heck I took 20 years to pack it all on what’s a year and a bit to take it off? The best benefit aside from the weight loss is feeling healthy and my knees have become 99% pain free! Getting up off the couch or climbing stairs used to be a painful process and now no problem!

I'm now in my 2nd round of P90X

Programs
Workout programs:
P90X®
P90X One on One™
Slim in 6®
Power 90®
Hip Hop Abs®
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